Calm and in Control
- Your Path to Stress-Free Living -

Are you feeling overwhelmed by the stresses of daily life?
Do you often find yourself anxious, restless, or simply drained?

Imagine living a life where you feel calm, centered, and in control, no matter what challenges come your way.
Kerry’s course, “Calm and In Control”, is designed to help you achieve just that.

Why Take the "Calm and In Control" Course?

In today’s fast-paced world, managing stress is more crucial than ever. This course is your comprehensive guide to mastering stress management and reclaiming your peace of mind. Whether you're dealing with work pressures, personal challenges, or the everyday hustle, *Calm and In Control* equips you with the tools and techniques to navigate it all with ease.

Here’s what makes this course stand out:

  • Comprehensive Learning Experience: The course includes 6 in-depth videos that educate you on stress management, offering both theory and practical exercises.

  • Practical Tools: You'll gain access to a stress management manual that breaks down complex concepts into actionable steps.

  • Personal Growth: Engage with a self-reflection journal and a gratitude journal, both designed to deepen your understanding of yourself and foster a positive mindset.

  • Emotional Empowerment: The included audio on worthiness helps you build self-confidence and affirm your value, an essential part of stress management.

  • Self-Paced Learning: This course is fully self-paced, allowing you to learn at your own speed, on your own time. With 24/7 access, you can revisit the materials whenever you need a refresher.

What You'll Gain:

  • Stress Relief: Learn practical strategies to manage and reduce stress effectively.

  • Emotional Resilience: Build a foundation of emotional strength that helps you stay calm and in control, even in the face of adversity.

  • Improved Well-being: Experience a greater sense of balance, clarity, and peace in your everyday life.

  • Enhanced Self-Awareness: Use the self-reflection journal to gain insights into your thoughts and behaviors, helping you make conscious choices that support your well-being.

  • Positive Outlook: Cultivate gratitude and positivity with the gratitude journal, shifting your focus from stress to appreciation.
Calm and in Control - Stress Management
$99.00
One time

Stress taking over? Allow Clinical Hypnotherapist and Counsellor Kerry Ellis to help you manage it

✓ 6 Self help videos
✓ Self Reflection Journal and Gratitude Journal
✓ Audio's to release Negativity
✓ Unlimited lifetime access

Take Control of Your Life Today

If you’re ready to stop letting stress dictate your life, it’s time to take action.
Calm and In Control is more than just a course
—
it’s your roadmap to a healthier, happier, and more balanced life.

Your future self will thank you!

Pain Management

Pain has a purpose when it radiates through the body … Read on

Stop Smoking/Vaping

Hypnotherapy makes quitting smoking or vaping easy … Read on

Counselling

Have feelings of doubt, shame or struggle to trust? … Read on

Anxiety & Work Stress

What is the difference between Anxiety and Stress? … Read on

Grief Counselling

Grief can often become overwhelming and you may feel unable to cope … Read on

Men’s Mental Health

Unfortunately, there is a certain stigma around men and their emotions … Read on

Loss of a Child

Child loss can change your life forever. Kerry can take you from grief to content … Read on

Heal Your Inner Child

Our childhoods hold memories. You can heal the bad ones with hypnosis … Read on

Take the first step to managing your anxiety.

Start today by downloading your free anxiety-reducing tips that really work.

 

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