Stop Smoking/Vaping

Enjoy life as a non-smoker or non-vaper NOW!

  • Do you want to quit smoking for good?

  • Do you want to feel healthier and happier?

  • Do you want to be able to breathe more easily?

  • Do you want to save your hard-earned money to put toward something other than cigarettes?

 
 

Sometimes life throws challenges of varying degrees of difficulty into our daily lives. They can be issues relating to work, relationships, anxiety, mood changes and much more. Seeking the support of a counsellor allows you to sift through the challenges in a safe protected and non-judgemental environment. As a professional counsellor I can help with providing tools and psychoeducation to provide a basis for understanding and moving through the challenge

 

How does hypnotherapy help you quit smoking?

Hypnosis is a process that allows deep relaxation and the ability to experience a sense of complete calm. This same sense of calm allows the unconscious mind to absorb positive suggestions for good health and well being. This also allows me, as your therapist, to address the part of your unconscious mind that influences your thoughts and habits that will enable you to become a non-smoker.

It is important to note that your unconscious mind will never allow you to do something you do not want to do. This relaxing process is also designed to eliminate smoking triggers whilst setting the scene for a new outlook on life as a non-smoker.

What makes our hypnosis program so effective?

There are many reasons why hypnosis works to hep you quit smoking. These are the two most powerful in their acknowledgment and in the process.

  • Smoking is not a physical addiction. It is a mental addiction to a habit. So if we address the area of the brain responsible for the habit, then voila, we have rewired the brain and eliminated the addiction.

  • Like all our hypnotherapy sessions, regardless of the goal, sessions are specific to each client's needs. Each person is not the same; even though you may share a common desire to smoke like others, your willingness to continue to smoke and the overall relationship you have with smoking is unique to you.

“Like many, I tried numerous time to stop smoking. Each time was a little longer than the last, but something kept taking me back.
I was up to 60 cigarettes a day, sometimes 90 a day if I was socialising. 20+ years on, and I am a successful non-smoker, thanks to hypnosis.”
— - Anonymous, NSW

  • Over the years of working with clients in the stop smoking programme, most clients have walked out a non-smoker after the first session. This is fantastic; however, we want to ensure we get permanency and address all the habits. Life will look quite different as a non-smoker, so let’s address all those quirky triggers to make sure they won’t annoy you.

    Here’s the best part, ssshhhh it’s our secret! Remember I said earlier that each client is individual and should be treated as such; if you require more help, then a third session is available free of charge for those who feel they need it. Just let me know.

    So make today the day you start the process of becoming the best version of yourself, a healthier, happier non-smoker. Book online now for the Stop smoking program.

  • As a professional I am bound by the same laws as doctors and other practitioners. We are not permitted to document success rates unless a clinical trial that is government approved is in place. The same policy applies when going to the gym, taking your medication or looking after yourself. You must play your part in your success and Kerry will guide you with all the tools and knowledge she has.