Online Sessions

Online hypnotherapy and counselling sessions

There is little doubt that technology is advancing at a rapid rate making access to shopping and services easy from all around the world, so it makes sense that therapy sessions would move into this realm.

The way of the future is to use technology to create a lifestyle suitable to our needs. Connecting people easily. Additionally, our lives are becoming busier with working different hours, and often it is tricky trying to find services that fit our work/life balance. Online sessions makes it possible for you to connect with the right person without having to travel, find parking, get caught in the bustle of a clinic in the comfort of your own home or office.

So what do I need for an online therapy session?

  • Firstly, you will require a secure internet connection and a device that allows video streaming.

  • I conduct online sessions using video streaming rather than just a phone for voice. I like to see client reactions and to ensure the client is relaxed and secure.

  • Additionally, you will need to find a quiet space where you won’t be interrupted for the entirety of the session.

    Benefits of online therapy

  • Being in your own space not having to battle traffic or public transport can provide some extra comfort and reduce feelings of anxiety or stress

  • Covid free space

  • You can choose any time that suits you in Kerry’s calendar

  • If you have anxiety around leaving the house or agoraphobia, online sessions can help you toward recovery

  • On line sessions are in real time meaning it recreates the feeling of being in the same room as your therapist

  • Reduces any stigma you may feel if you live in a close-knit community

 

  • To ensure privacy and safety for the client, I recommend only using Zoom video conferencing. This service has a safe encryption function to ensure maximum privacy for sessions. Facetime, messenger calls and other modalities using a social media base can be interrupted and are not considered safe for sharing personal information.

  • No. You do not. A link is sent for your session and you only need to click on the link for the session to operate.

  • Recent research has proven that hypnotherapy is just as successful online as it is in person. Online and in person sessions are conducted exactly the same way.